Best for people who want to understand rts learn best by reading want a jump start to auto regulated training ie listening to your body this is mike tuchscherer . This is mike tuchscherers instruction manual for the reactive training system this manual provides the user a framework to customize their training like never before. At reactive training systems rts we are on a mission to provide practical and methodical powerlifting knowledge to athletes who are serious about reaching the next . The reactive training manual book read 4 reviews from the worlds largest community for readers best for people who want to understand rts learn b. A look at mike tuchscherers reactive training manual a book on the use of auto regulation and cybernetic periodization to plan powerlifting workouts
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